'Monday Recipe | Biceps & Triceps | Leaning out!'

'Monday Recipe | Biceps & Triceps | Leaning out!'
12:04 Mar 13, 2021
'Instagram OFFICIAL PAGE : @FlorinaFitness : https://www.instagram.com/florinafitness Online Coaching 6 or 12 Weeks Visit: http://florinafit.com/workout-plans.html Exclusive photo\'s & Video\'s Patreon: https://www.patreon.com/florina Instagram Sexy Photo\'s Page: https://www.instagram.com/f.lo.ri.na/  FEATURED IN VIDEO: Art Glow LED Writing/Drawing Board : https://tinyurl.com/wmfbd3m _____________________________________________________________  My Measurements   Hips 42 inch  Waist 27 inch  Height: 5\'9 _____________________________________________________________  New Plant Page:  @immaplantlady : https://www.instagram.com/immaplantlady/  Plant Channel: http://tinyurl.com/y97ue45a  Merch Line: http://www.florinafit.com/shop.html Currently wearing \"Dynamic Duo\" sports bra.  New PODCAST CHANNEL: https://www.youtube.com/channel/UC6qu7QG23rCZz9-Hj5EZ5DA  Video Equipment:  Canon EOS 70D Camera: https://tinyurl.com/ybosgcrb  Neewer LED Ring Light 18-inch Outer Diameter  Light Stand : https://tinyurl.com/y9mv2nph  Second Camera: Canon PowerShot G7 X Mark II (Black) (International Model) : https://tinyurl.com/ycpx58p8   Send Me Mail: PO BOX 292 Ingleside IL,60041   Fitness Gear:  Heavy Duty Resistance Bands, Pull up Assist Bands : https://tinyurl.com/y8snn68j  Converse: https://tinyurl.com/yb3cjl9c  POWER CAGE 800lb capacity: https://tinyurl.com/yb54kg2t  FitKicks (flat sock shoes with Hard Bottoms): http://tinyurl.com/yb3sgzel  Strength Training Fitness Rope: https://tinyurl.com/yd5zolak  Half Moon Yoga Ball: https://tinyurl.com/swmrrz6  Weighted Hoola Hoop: https://tinyurl.com/yb4ymyf9  HemingWeigh Puzzle Exercise Mat High Quality  https: //tinyurl.com/yde2z3kp  Marcy 3-Level Dumbbell Rack  https://tinyurl.com/yakhzn43  Resistance Band Set - with Door Anchor, Handles, Ankle Straps  https://tinyurl.com/y7ae65wl  Body Solid Smith Machine + Free weight Weights Included: https://tinyurl.com/yatnnwom  Duo Grip Pilates Ring Magic Fitness Exercise Yoga Circle https://tinyurl.com/y7ffevdxHome   Total-Body Revoflex (bicep curl) https://tinyurl.com/yc3ptzx8  Barbell Curl Bar https://tinyurl.com/y9hza8ej   Squat Sponge https://tinyurl.com/log6kcs   Simple Squat/Barbell Rack https://tinyurl.com/yaq37hlb   Rubber Dumbbells (no damage or loud noise to floor) https://tinyurl.com/l7jj79d   Thicker Booty Rubber Bands https://tinyurl.com/lrl9ecn   Bench With Leg Extention Attachment  https://tinyurl.com/yc7pqbew  Wrist support Gloves https://tinyurl.com/ycp7oksb  Velcro Straps : https://tinyurl.com/y7kz77z6  #MondayRecipe #Weightlifting #FatLoss' 

Tags: kitchen , Recipe , fitness , Workout , Weight loss , loss , Show , muscle , fat , biceps , homemade , lean , fit , Cook , TV , tri , upper body , powerlifting , Monday , weight lifting , Florina , Tricepts , Monday's

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